Calmer, Happier Parenting: A Practical Guide

Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it. Stop the yelling, lose the guilt, and become a calmer, happier parent. "Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments." (Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook)

This book offers a plan that encourages readers to cease the yelling, abandon the guilt, and transform into a more composed, contented parent. By utilizing a caring, practical methodology, the author empowers listeners to feel less ashamed and more capable of getting their act together, rather than losing control. "By the end not only are you laughing out loud, but you've gained a sense of self-compassion and a concrete action plan." (Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide)

The insights and suggestions provided in this work are grounded in evidence-based practices, equipping parents with the tools to navigate the challenges of raising children without succumbing to emotional outbursts. The author's compassionate, pragmatic approach helps readers feel less burdened by shame and more empowered to regain their composure, even in the most frustrating family situations. As described by one reviewer, "Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments."

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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